TAG Sleep Doctor Chesapeake

Essential Guide on The way to Deal With Sleep Apnea

Sleep apnea is a sleeping disorder that causes the sufferer to stop breathing for a brief time period while they are asleep. The pauses happen for intervals of seconds or minutes but typically happen many occasions a night. This occurs for several reasons, however the most common reason is when the airway collapses. People who […]

Ideas for a Good Sleep

Have you ever thought how it can be to wake up rejuvenated and absolutely energised every single day? A grown-up requires between six hours to nine hours of sleep each day. For a healthy lifestyle, sleep is a very powerful aspect, as it refreshes, restores and rejuvenate. You can say that it acts like a […]